Meet Cara

Concerns about sexual functioning and sexual pain are both more common than you may think. Your doctor might have been your first conversation about sexual functioning, and I would like to be the next. I love debunking myths we all have learned about bodies and relationships. I will work with you, challenge and support you as you create change in your life.

I specialize in working with clients who have sexual functioning challenges. These might include erectile dysfunction, vaginal and vulval pain, performance anxiety, and other sex-related anxiety expressions. I am also passionate about supporting people who want to develop a richer and more joyful relationship with their own bodies and sexual expression.

Cara’s Specialties

My clients describe me as collaborative and nurturing. I value humor and transparency. My goal is to provide a safe space for your self-exploration, and to support you in doing the work to make sustainable change. I welcome clients of all relationship styles and backgrounds, including the LGBTQ community and those in non-traditional relationships.

I am a Minnesota BMFT Approved supervisor and AAMFT Supervisor in training.

When I’m not at work, you’ll find me outside, usually playing with my two dogs, or inside, playing with my two cats. (Oh, and I have a husband too.)